Want the same great results of individual personal training but with twice the fun? Try out buddy training with a friend, spouse, or family member. Training together is not only more fun, but also beneficial for accountability and competitions — not to mention cheaper!
Learn how to best reach your goals and discover the multitude of benefits exercise has on your health! No need for gym membership as I will train you and your buddy at my office gym, saving you time as well as money.
If you are not in the Manhattan, KS area or are interested in a specific exercise plan to do on your own, contact me! I will develop a unique plan based on your level of fitness as well as the equipment you have available that is best suited to meet your fitness goals.